On Running

OK so I’ve made a pledge starting today. I’ve signed up for My Asics Run, at training plan that links with Runkeeper. I’m going to follow this plan to the end in an effort to improve my running game. Actually calling it “running” is a bit of a stretch since there is more walking involved than normal – a lot more. Today is my first .5 mile jog (I’m starting slow to avoid major disappointment).